Appetite Suppressing Food
Maybe the best way for some to diet it to suppress your appetite, or make your stomach feel full. Well, here are the five best foods to eat that will fill your stomach up faster with less calories (according to NewsTarget.com, article found at Netscape.com:
~Water or broth
~Green leafy vegetables, including lettuce, cabbage, and bokchoy
~Homemade instant banana pudding
More details found at the article, which gave credit to NewsTarget.com, but I couldn't find it on their website.